Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Donatos Pizza Serious Meat 14 Thin Crust - Nutrition Facts and detailed Analysis
26

Serious Meat 14 Thin Pizza Crust

Donatos Pizza - Serious Meat 14 Thin Pizza Crust has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 17.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Donatos Pizza - Serious Meat 14 Thin Pizza Crust, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat50%
 Calories from Carbs27%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A341.3 IU6.8%Mid 40%Average
Vitamin C3.7 mg6.1%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium153.6 mg15.4%Top 30%High
Iron0.86 mg4.8%Mid 40%Average
Sodium673.4 mg28.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.7 g5.9%Mid 40%Average
Dietary Fiber1 g4.1%Mid 40%Average
Sugars3.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.3 g22.1%Top 30%High
Saturated Fat5.8 g29%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 736 Calories from Fat 378

% Daily Value *

Total Fat 42 g 64.6%

Saturated Fat 17 g 85%

Trans Fat

Cholesterol 125 mg 41.7%

Sodium 1973 mg 82.2%

Total Carbohydrates 52 g 17.3%

Dietary Fiber 3 g12%

Sugars 10 g

Protein 44 g 88%

Vitamin A 20% Vitamin C 18%

Calcium 45% Iron 14%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

79

South Beach Diet - Grilled Chicken..

Per 100g | Calories 172
Protein 15.6 g | Carbs 19.3 g | Fat 5.2 g

45

Papa Gino's - Pepperoni Pizza Slices

Per 100g | Calories 221
Protein 11 g | Carbs 24.4 g | Fat 9.3 g

47

Compliments - Pizza 4 Meat Rising..

Per 100g | Calories 250
Protein 14 g | Carbs 25.7 g | Fat 10.3 g

45

Jacks Pizza - Mexican Style Original..

Per 100g | Calories 216
Protein 9.7 g | Carbs 21.6 g | Fat 10.4 g

47

Donatos Pizza - Margherita 14..

Per 100g | Calories 261
Protein 11.9 g | Carbs 24.5 g | Fat 13.3 g

51

Donatos Pizza - Entree Chicken..

Per 100g | Calories 153
Protein 9.5 g | Carbs 8.6 g | Fat 9.5 g

20

Donatos Pizza - Serious Cheese..

Per 100g | Calories 269
Protein 18.2 g | Carbs 10 g | Fat 18.2 g

24

Donatos Pizza - Founder's Favorite 14..

Per 100g | Calories 232
Protein 12.9 g | Carbs 17.2 g | Fat 12.6 g