Donatos Pizza - Salad Dressing, Buttermilk Ranch has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 4.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Donatos Pizza - Salad Dressing, Buttermilk Ranch, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 95% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Sodium | 894 mg | 37.3% | Top 10% | Very High |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.7 g | 1.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 56.5 g | 86.9% | Top 10% | Very High |
Saturated Fat | 8.2 g | 41.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 541 Calories from Fat 508
% Daily Value *
Total Fat 56.5 g 86.9%
Saturated Fat 8.2 g 41.2%
Trans Fat 0 g
Cholesterol 23.5 mg 7.8%
Sodium 894 mg 37.3%
Total Carbohydrates 4.7 g 1.6%
Dietary Fiber 0 g
Sugars 2.4 g
Protein 2.4 g 4.7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 471
Protein 2.4 g | Carbs 18.8 g | Fat 42.3 g
Per 100g | Calories 357
Protein 7.1 g | Carbs 35.7 g | Fat 21.4 g
Per 100g | Calories 395
Protein 7.9 g | Carbs 57.9 g | Fat 15.8 g
Per 100g | Calories 447
Protein 5.3 g | Carbs 60.5 g | Fat 21.1 g
Per 100g | Calories 339
Protein 3.6 g | Carbs 3.6 g | Fat 35.7 g
Per 100g | Calories 533
Protein 0 g | Carbs 3.3 g | Fat 53.3 g
Per 100g | Calories 47
Protein 0 g | Carbs 4.7 g | Fat 2.4 g
Per 100g | Calories 541
Protein 0 g | Carbs 2.35 g | Fat 56.5 g
Per 100g | Calories 424
Protein 2.4 g | Carbs 7.1 g | Fat 42.3 g
Per 100g | Calories 471
Protein 2.4 g | Carbs 18.8 g | Fat 42.3 g