Domino's Pizza - Blue Cheese Dressing has a very high-calorie, low-carb, very high-fat and average-protein content.
The food contains 4.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Domino's Pizza - Blue Cheese Dressing, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 95% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 166.7 IU | 3.3% | Mid 40% | Average |
Vitamin C | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 59.5 mg | 6% | Mid 40% | Average |
Iron | 0.13 mg | 0.71% | Bottom 30% | Low |
Sodium | 992.7 mg | 41.4% | Top 10% | Very High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.3 g | 1.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 55.7 g | 85.7% | Top 10% | Very High |
Saturated Fat | 10 g | 50% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 531 Calories from Fat 501
% Daily Value *
Total Fat 55.7 g 85.7%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 47.4 mg 15.8%
Sodium 992.7 mg 41.4%
Total Carbohydrates 4.3 g 1.4%
Dietary Fiber 0 g
Sugars 3.8 g
Protein 2.6 g 5.2%
Vitamin A 3.3% Vitamin C
Calcium 6% Iron 0.71%
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 9.7 g | Carbs 34.2 g | Fat 7 g
Per 100g | Calories 264
Protein 10.3 g | Carbs 31.4 g | Fat 11.6 g
Per 100g | Calories 258
Protein 11.4 g | Carbs 29.4 g | Fat 11.2 g
Per 100g | Calories 277
Protein 12.9 g | Carbs 27.4 g | Fat 13.2 g
Per 100g | Calories 483
Protein 3.4 g | Carbs 3.4 g | Fat 48.3 g
Per 100g | Calories 423
Protein 0 g | Carbs 3.5 g | Fat 45.9 g
Per 100g | Calories 260
Protein 4 g | Carbs 6 g | Fat 24 g
Per 100g | Calories 196
Protein 15.8 g | Carbs 13.3 g | Fat 8.7 g
Per 100g | Calories 349
Protein 6.7 g | Carbs 52.5 g | Fat 13 g
Per 100g | Calories 470
Protein 1.2 g | Carbs 4.5 g | Fat 49.3 g
Per 100g | Calories 201
Protein 22.1 g | Carbs 6.4 g | Fat 9.6 g