Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Domino's Pizza Blue Cheese Dressing Condiment - Nutrition Facts
3

Blue Cheese Dressing Condiment

Domino's Pizza - Blue Cheese Dressing has a very high-calorie, low-carb, very high-fat and average-protein content.

The food contains 4.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to European cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Domino's Pizza - Blue Cheese Dressing, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat95%
 Calories from Carbs3%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A166.7 IU3.3%Mid 40%Average
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium59.5 mg6%Mid 40%Average
Iron0.13 mg0.71%Bottom 30%Low
Sodium992.7 mg41.4%Top 10%Very High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.3 g1.4%Bottom 30%Low
Dietary Fiber0 g
Sugars3.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat55.7 g85.7%Top 10%Very High
Saturated Fat10 g50%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 531 Calories from Fat 501

% Daily Value *

Total Fat 55.7 g 85.7%

Saturated Fat 10 g 50%

Trans Fat 0 g

Cholesterol 47.4 mg 15.8%

Sodium 992.7 mg 41.4%

Total Carbohydrates 4.3 g 1.4%

Dietary Fiber 0 g

Sugars 3.8 g

Protein 2.6 g 5.2%

Vitamin A 3.3% Vitamin C

Calcium 6% Iron 0.71%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
55

Domino's Pizza - Classic Hand Tossed..

Per 100g | Calories 235
Protein 9.7 g | Carbs 34.2 g | Fat 7 g

47

Domino's Pizza - Deep Dish Cheese..

Per 100g | Calories 264
Protein 10.3 g | Carbs 31.4 g | Fat 11.6 g

40

Domino's Pizza - Thin Crust Cheese..

Per 100g | Calories 258
Protein 11.4 g | Carbs 29.4 g | Fat 11.2 g

32

Domino's Pizza - Classic Hand Tossed..

Per 100g | Calories 277
Protein 12.9 g | Carbs 27.4 g | Fat 13.2 g

Related Searches

3

Pizza Hut - Blue Cheese Dressing..

Per 100g | Calories 483
Protein 3.4 g | Carbs 3.4 g | Fat 48.3 g

8

Great Value - Great Value Blue Cheese..

Per 100g | Calories 423
Protein 0 g | Carbs 3.5 g | Fat 45.9 g

4

McDonald's Romania - Blue Cheese..

Per 100g | Calories 260
Protein 4 g | Carbs 6 g | Fat 24 g

39

Domino's Pizza - Buffalo Chicken..

Per 100g | Calories 196
Protein 15.8 g | Carbs 13.3 g | Fat 8.7 g

52

Domino's Pizza - Dots Side Order

Per 100g | Calories 349
Protein 6.7 g | Carbs 52.5 g | Fat 13 g

7

Domino's Pizza - Ranch Dressing..

Per 100g | Calories 470
Protein 1.2 g | Carbs 4.5 g | Fat 49.3 g

9

Domino's Pizza - Barbeque Wings..

Per 100g | Calories 201
Protein 22.1 g | Carbs 6.4 g | Fat 9.6 g