Dipped Sugar Cones has a low-calorie, low-carb, low-fat and low-protein content.
With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dipped Sugar Cones has been given a composite ranking of 68, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 33% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.7 g | 3.9% | ||
Dietary Fiber | 0.5 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.5% | ||
Saturated Fat | 0.8 g | 4% | ||
Monounsaturated Fat | 0.7 g | |||
Polyunsaturated Fat | 0.3 g |
Serving size
Amount Per Serving
Calories 75 Calories from Fat 0
% Daily Value *
Total Fat 2.9 g 4.5%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 1 mg 0.3%
Sodium 16 mg 0.7%
Total Carbohydrates 11.7 g 3.9%
Dietary Fiber 0.5 g2%
Sugars
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium 0.8% Iron 2.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 254
Protein 26.6 g | Carbs 16.7 g | Fat 8.2 g
Per Serving | Calories 39
Protein 0 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 30
Protein 0.3 g | Carbs 5.4 g | Fat 0.9 g
Per 100g | Calories 473
Protein 6 g | Carbs 60 g | Fat 23.3 g
Per Serving | Calories 274
Protein 2.5 g | Carbs 49.4 g | Fat 8.2 g
Per Serving | Calories 281
Protein 5.4 g | Carbs 55.6 g | Fat 5.7 g
Per Serving | Calories 299
Protein 1.4 g | Carbs 56 g | Fat 9.9 g
Per Serving | Calories 193
Protein 5.1 g | Carbs 34.7 g | Fat 4.7 g