Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
DiGiorno Microwaveable Marinara Sauce - Nutrition Facts and detailed Analysis
75

Microwaveable Marinara Sauce

DiGiorno - Microwaveable Marinara Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing DiGiorno - Microwaveable Marinara Sauce has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat14%
 Calories from Carbs74%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A376.3 IU7.5%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium37.6 mg3.8%Mid 40%Average
Iron1 mg5.6%Mid 40%Average
Potassium0 mg
Sodium216.3 mg9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.3 g3.8%Mid 40%Average
Dietary Fiber1.9 g7.5%Mid 40%Average
Sugars9.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.9 g3.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.94 g1.4%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 15

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 230 mg 9.6%

Total Carbohydrates 12 g 4%

Dietary Fiber 2 g8%

Sugars 10 g

Protein 2 g 4%

Vitamin A 8% Vitamin C

Calcium 4% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

86

Dell'Amore - Premium Original Recipe..

Per 100g | Calories 65
Protein 1.6 g | Carbs 8.1 g | Fat 3.3 g

69

Classico - Marinara Pasta Sauce

Per 100g | Calories 57
Protein 1.6 g | Carbs 8.1 g | Fat 1.6 g

49

Emeril's - Home Syle Marinara Pasta..

Per 100g | Calories 76
Protein 1.7 g | Carbs 9.3 g | Fat 3.4 g

48

Francesco Rinaldi - Certified Organic..

Per 100g | Calories 86
Protein 0.86 g | Carbs 7.7 g | Fat 6 g

33

DiGiorno - Traditional Crust Supreme..

Per 100g | Calories 279
Protein 10.9 g | Carbs 30 g | Fat 12.7 g

32

DiGiorno - Traditional Crust..

Per 100g | Calories 292
Protein 11.4 g | Carbs 31.5 g | Fat 13.3 g

72

DiGiorno - Microwaveable Roasted..

Per 100g | Calories 66
Protein 1.9 g | Carbs 11.3 g | Fat 0.94 g

23

DiGiorno - Deep Dish Pizza - Four..

Per 100g | Calories 274
Protein 11.3 g | Carbs 24.5 g | Fat 15.1 g