Francesco Rinaldi - Certified Organic Burgundy Marinara Pasta Sauce has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 7.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.86 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Francesco Rinaldi - Certified Organic Burgundy Marinara Pasta Sauce has been given a composite ranking of 48, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 61% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 855.1 IU | 17.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 68.4 mg | 6.8% | Mid 40% | Average |
Iron | 0.92 mg | 5.1% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 701.2 mg | 29.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.7 g | 2.6% | Mid 40% | Average |
Dietary Fiber | 0.86 g | 3.4% | Mid 40% | Average |
Sugars | 6.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.86 g | 1.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | Mid 40% | Average |
Saturated Fat | 0.86 g | 4.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 820 mg 34.2%
Total Carbohydrates 9 g 3%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 1 g 2%
Vitamin A 20% Vitamin C
Calcium 8% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 76
Protein 1.7 g | Carbs 9.3 g | Fat 3.4 g
Per 100g | Calories 66
Protein 1.9 g | Carbs 11.3 g | Fat 0.94 g
Per 100g | Calories 73
Protein 1.6 g | Carbs 9 g | Fat 3.3 g
Per 100g | Calories 62
Protein 1.8 g | Carbs 5.3 g | Fat 3.5 g
Per 100g | Calories 51
Protein 1.5 g | Carbs 8.8 g | Fat 1.8 g
Per 100g | Calories 66
Protein 1.5 g | Carbs 12.5 g | Fat 1.8 g
Per 100g | Calories 73
Protein 0.81 g | Carbs 13.8 g | Fat 1.6 g
Per 100g | Calories 73
Protein 1.6 g | Carbs 9 g | Fat 3.3 g