Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
DiGiorno Pizza Rising Crust , Three Meat - Nutrition Facts and detailed Analysis
39

DiGiorno Pizza Rising Crust, Three Meat

DiGiorno - DiGiorno Pizza Rising Crust, Three Meat has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 27.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing DiGiorno - DiGiorno Pizza Rising Crust, Three Meat has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat39%
 Calories from Carbs43%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A238.7 IU4.8%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium119.3 mg11.9%Top 10%Very High
Iron0.8 mg4.4%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium700.2 mg29.2%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.8 g9.3%Top 10%Very High
Dietary Fiber1.6 g6.4%Top 30%High
Sugars5.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.9 g23.9%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.1 g17.1%Top 10%Very High
Saturated Fat4 g19.9%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 120

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 880 mg 36.7%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 2 g8%

Sugars 7 g

Protein 15 g 30%

Vitamin A 6% Vitamin C

Calcium 15% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
42

DiGiorno - DiGiorno Pizza Rising..

Per 100g | Calories 239
Protein 11.2 g | Carbs 28.4 g | Fat 9 g

46

DiGiorno - DiGiorno Pizza Rising..

Per 100g | Calories 240
Protein 12 g | Carbs 29.3 g | Fat 8.3 g

43

DiGiorno - DiGiorno Pizza Rising..

Per 100g | Calories 237
Protein 12.2 g | Carbs 29 g | Fat 7.6 g

65

DiGiorno - DiGiorno Rising Crust..

Per 100g | Calories 200
Protein 11.5 g | Carbs 27.7 g | Fat 6.2 g

Related Searches

47

Red Baron - Red Baron Pizza Fire..

Per 100g | Calories 250
Protein 11.4 g | Carbs 27.8 g | Fat 10.7 g

59

Red Baron - Red Baron Pizza Fire..

Per 100g | Calories 221
Protein 8.8 g | Carbs 28.7 g | Fat 8.1 g

31

Palermo's - Palermo's Pizza..

Per 100g | Calories 257
Protein 11.6 g | Carbs 22.4 g | Fat 12.4 g

37

Palermo's - Palermo's Pizza Rising..

Per 100g | Calories 262
Protein 10.8 g | Carbs 27.7 g | Fat 11.5 g

35

DiGiorno - DiGiorno Deep Dish Pizza..

Per 100g | Calories 243
Protein 11.5 g | Carbs 21.6 g | Fat 12.2 g

35

DiGiorno - DiGiorno Rising Crust..

Per 100g | Calories 258
Protein 11.3 g | Carbs 28.3 g | Fat 11.3 g

49

DiGiorno - DiGiorno Pizza Supreme

Per 100g | Calories 220
Protein 11 g | Carbs 24.3 g | Fat 8.8 g

40

DiGiorno - DiGiorno Pizza Garlic..

Per 100g | Calories 248
Protein 10.7 g | Carbs 25.6 g | Fat 11.6 g