Designer Whey - Triple Chocolate Crunch Whey Protein Bar has a high-calorie, high-carb, average-fat and very high-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Thiamin, Riboflavin and Niacin.
The food contains 50.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.02 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Designer Whey - Triple Chocolate Crunch Whey Protein Bar has been given a composite ranking of 46, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 27% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3127.1 IU | 62.5% | Top 10% | Very High |
Vitamin C | 37.5 mg | 62.5% | Top 10% | Very High |
Vitamin D | 80.1 IU | 20% | Mid 40% | Average |
Vitamin E | 12.5 mg | 41.7% | Mid 40% | Average |
Thiamin | 0.94 mg | 62.5% | Top 30% | High |
Riboflavin | 1.1 mg | 62.5% | Top 30% | High |
Niacin | 12.5 mg | 62.5% | Top 30% | High |
Vitamin B6 | 1.3 mg | 62.5% | Top 30% | High |
Folic Acid | 250.2 mcg | |||
Vitamin B12 | 3.8 mcg | 62.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 500.3 mg | 50% | Top 10% | Very High |
Iron | 2.7 mg | 15% | Mid 40% | Average |
Potassium | 262.7 mg | 7.5% | Top 10% | Very High |
Sodium | 400.3 mg | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 32.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.2% | Mid 40% | Average |
Saturated Fat | 10 g | 50% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 160 mg 6.7%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 13 g
Protein 10 g 20%
Vitamin A 25% Vitamin C 25%
Calcium 20% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 399
Protein 34.9 g | Carbs 39.9 g | Fat 15 g
Per 100g | Calories 383
Protein 41.7 g | Carbs 26.7 g | Fat 15 g
Per 100g | Calories 347
Protein 21.9 g | Carbs 56.6 g | Fat 7.3 g
Per 100g | Calories 381
Protein 38.1 g | Carbs 38.1 g | Fat 12 g
Per 100g | Calories 387
Protein 34.1 g | Carbs 39.8 g | Fat 10.2 g
Per 100g | Calories 386
Protein 25.2 g | Carbs 48.7 g | Fat 10.1 g
Per 100g | Calories 420
Protein 25.2 g | Carbs 50.4 g | Fat 13.4 g
Per 100g | Calories 21
Protein 5.3 g | Carbs 0.18 g | Fat 0 g