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Designer Whey GlycerLean Time Release Protein Vanilla Lean - Nutrition Facts
24

GlycerLean Time Release Protein Vanilla Lean

Designer Whey - GlycerLean Time Release Protein Vanilla Lean has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium and Vitamin B12.

The food contains 8.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 73.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Designer Whey - GlycerLean Time Release Protein Vanilla Lean, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein76%
 Calories from Fat15%
 Calories from Carbs9%

Why this is good for you

  • Very high in Protein
  • High in Calcium
  • Low in Sodium
  • Very high in Vitamin B12

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin B129.4 mcg156.6%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium564.9 mg56.5%Top 10%Very High
Phosphorus355.6 mg35.6%Top 30%High
Potassium355.6 mg10.2%Top 30%High
Sodium251 mg10.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.4 g2.8%Bottom 30%Low
Dietary Fiber2.1 g8.4%Mid 40%Average
Sugars4.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein73.2 g146.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.3 g9.7%Mid 40%Average
Saturated Fat4.2 g21%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 60 mg 20%

Sodium 120 mg 5%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 35 g 70%

Vitamin A Vitamin C

Calcium 27% Iron

*Based on a 2000 Calorie diet

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