D'Angelo Grilled Sandwiches - Buffalo Chicken, Half has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 5.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for D'Angelo Grilled Sandwiches - Buffalo Chicken, Half, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 64% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 532.9 mg | 22.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.9 g | 2% | Bottom 30% | Low |
Dietary Fiber | 1.3 g | 5.3% | Top 30% | High |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.2 g | 18.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.2% | Mid 40% | Average |
Saturated Fat | 2.3 g | 11.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 810 mg 33.8%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 380
Protein 29 g | Carbs 61 g | Fat 3 g
Per 100g | Calories 504
Protein 49 g | Carbs 13 g | Fat 25 g
Per 100g | Calories 300
Protein 12 g | Carbs 26 g | Fat 17 g
Per 100g | Calories 150
Protein 27 g | Carbs 5 g | Fat 4 g
Per 100g | Calories 171
Protein 0 g | Carbs 42.9 g | Fat 0 g
Per 100g | Calories 810
Protein 0 g | Carbs 0 g | Fat 85.7 g
Per 100g | Calories 512
Protein 2.3 g | Carbs 20.9 g | Fat 46.5 g
Per 100g | Calories 349
Protein 25.6 g | Carbs 2.33 g | Fat 25.6 g