D'Angelo Grilled Sandwiches - Honey Mustard Dressing has a very high-calorie, average-carb, very high-fat and low-protein content.
The food contains 20.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for D'Angelo Grilled Sandwiches - Honey Mustard Dressing, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 82% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 581.4 mg | 24.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.9 g | 7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 20.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46.5 g | 71.6% | Top 10% | Very High |
Saturated Fat | 7 g | 34.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 250 mg 10.4%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 9 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 0 g | Carbs 2 g | Fat 7 g
Per 100g | Calories 120
Protein 0 g | Carbs 15 g | Fat 7 g
Per 100g | Calories 320
Protein 0 g | Carbs 12 g | Fat 31 g
Per 100g | Calories 150
Protein 0 g | Carbs 5 g | Fat 15 g
Per 100g | Calories 171
Protein 9.2 g | Carbs 5.9 g | Fat 11.8 g
Per 100g | Calories 171
Protein 0 g | Carbs 42.9 g | Fat 0 g
Per 100g | Calories 349
Protein 25.6 g | Carbs 2.33 g | Fat 25.6 g
Per 100g | Calories 70
Protein 0 g | Carbs 16.3 g | Fat 0 g