D'Angelo Grilled Sandwiches - Alpine Swiss Steak, Large has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 2.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.06 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Swiss cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for D'Angelo Grilled Sandwiches - Alpine Swiss Steak, Large, and we advise that this food sparingly.
Calories from Protein | 32% | |
Calories from Fat | 64% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 321.1 mg | 13.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.03 g | 0.7% | Bottom 30% | Low |
Dietary Fiber | 0.2 g | 0.81% | Mid 40% | Average |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.1 g | 32.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.6% | Top 30% | High |
Saturated Fat | 5.9 g | 29.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 980 Calories from Fat 621
% Daily Value *
Total Fat 69 g 106.2%
Saturated Fat 29 g 145%
Trans Fat 0 g
Cholesterol 255 mg 85%
Sodium 1580 mg 65.8%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 79 g 158%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 203
Protein 16.3 g | Carbs 1.74 g | Fat 14.5 g
Per Serving | Calories 350
Protein 24.1 g | Carbs 5.5 g | Fat 25.3 g
Per Serving | Calories 113
Protein 6.6 g | Carbs 10.7 g | Fat 4.9 g
Per Serving | Calories 104
Protein 8.4 g | Carbs 9.8 g | Fat 3.4 g
Per 100g | Calories 357
Protein 21.4 g | Carbs 0 g | Fat 32.1 g
Per 100g | Calories 214
Protein 3.6 g | Carbs 46.4 g | Fat 0 g
Per 100g | Calories 282
Protein 9.1 g | Carbs 50 g | Fat 7.3 g
Per 100g | Calories 229
Protein 8.6 g | Carbs 48.6 g | Fat 0 g