D'Angelo Grilled Sandwiches - Teriyaki Sauce, Large has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 46.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Japanese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for D'Angelo Grilled Sandwiches - Teriyaki Sauce, Large, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 0% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2535.7 mg | 105.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46.4 g | 15.5% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 39.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 710 mg 29.6%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 11 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 46
Protein 2.1 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 226
Protein 2.4 g | Carbs 58.8 g | Fat 0 g
Per 100g | Calories 130
Protein 2 g | Carbs 31 g | Fat 0 g
Per 100g | Calories 247
Protein 3.5 g | Carbs 63.5 g | Fat 0 g
Per 100g | Calories 18
Protein 0.88 g | Carbs 3.1 g | Fat 0 g
Per 100g | Calories 214
Protein 0 g | Carbs 50 g | Fat 0 g
Per 100g | Calories 357
Protein 21.4 g | Carbs 0 g | Fat 32.1 g
Per 100g | Calories 199
Protein 16.1 g | Carbs 2.03 g | Fat 14 g