D'Angelo Grilled Sandwiches - Pepper Jack, Small has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing D'Angelo Grilled Sandwiches - Pepper Jack, Small has been given a composite ranking of 76, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 77% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 678.6 mg | 28.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.4 g | 42.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.1 g | 49.5% | Top 10% | Very High |
Saturated Fat | 17.9 g | 89.3% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 190 mg 7.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1189
Protein 86 g | Carbs 51 g | Fat 69 g
Per 100g | Calories 32
Protein 2 g | Carbs 0 g | Fat 3 g
Per 100g | Calories 121
Protein 9.6 g | Carbs 12.9 g | Fat 4.3 g
Per 100g | Calories 1504
Protein 116 g | Carbs 51 g | Fat 90 g
Per 100g | Calories 214
Protein 3.6 g | Carbs 46.4 g | Fat 0 g
Per 100g | Calories 18
Protein 0.88 g | Carbs 3.1 g | Fat 0 g
Per 100g | Calories 199
Protein 16.1 g | Carbs 2.03 g | Fat 14 g
Per 100g | Calories 282
Protein 9.1 g | Carbs 50 g | Fat 7.3 g