D'Angelo Grilled Sandwiches - Alpine Swiss Steak, Half has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Swiss cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for D'Angelo Grilled Sandwiches - Alpine Swiss Steak, Half, and we advise that this food in moderation.
Calories from Protein | 32% | |
Calories from Fat | 64% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 325.6 mg | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.74 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.3 g | 32.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.5 g | 22.4% | Top 30% | High |
Saturated Fat | 6.4 g | 32% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 560 mg 23.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 350
Protein 24.1 g | Carbs 5.5 g | Fat 25.3 g
Per Serving | Calories 139
Protein 8.9 g | Carbs 3.8 g | Fat 9.6 g
Per 100g | Calories 199
Protein 16.1 g | Carbs 2.03 g | Fat 14 g
Per Serving | Calories 113
Protein 6.6 g | Carbs 10.7 g | Fat 4.9 g
Per 100g | Calories 88
Protein 16.2 g | Carbs 1.47 g | Fat 2.9 g
Per 100g | Calories 24
Protein 0 g | Carbs 4.8 g | Fat 0 g
Per 100g | Calories 204
Protein 13.1 g | Carbs 3.3 g | Fat 15.1 g
Per 100g | Calories 154
Protein 19.2 g | Carbs 1.44 g | Fat 8.2 g