D'Angelo - Chicken Caesar Salad Entree with Dressing without Pokket Bread has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 6.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.48 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for D'Angelo - Chicken Caesar Salad Entree with Dressing without Pokket Bread, and we advise that this food sparingly.
Calories from Protein | 20% | |
Calories from Fat | 65% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 1.3 g | 5.4% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 18.9% | Mid 40% | Average |
Saturated Fat | 2.7 g | 13.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 770 Calories from Fat 495
% Daily Value *
Total Fat 55 g 84.6%
Saturated Fat 12 g 60%
Trans Fat 1 g
Cholesterol 145 mg 48.3%
Sodium 2040 mg 85%
Total Carbohydrates 30 g 10%
Dietary Fiber 6 g24%
Sugars 9 g
Protein 38 g 76%
Vitamin A Vitamin C
Calcium 3% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 178
Protein 4 g | Carbs 7.9 g | Fat 15 g
Per 100g | Calories 78
Protein 8.8 g | Carbs 4.9 g | Fat 2.3 g
Per 100g | Calories 83
Protein 7.8 g | Carbs 2.96 g | Fat 4.6 g
Per 100g | Calories 56
Protein 3.5 g | Carbs 4 g | Fat 3 g
Per 100g | Calories 178
Protein 4 g | Carbs 7.9 g | Fat 15 g
Per 100g | Calories 78
Protein 8.8 g | Carbs 4.9 g | Fat 2.3 g
Per 100g | Calories 83
Protein 7.8 g | Carbs 2.96 g | Fat 4.6 g
Per 100g | Calories 56
Protein 3.5 g | Carbs 4 g | Fat 3 g