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D'Angelo Caesar Salad Entree with Dressing without Pokket Bread - Nutrition Facts
17

Caesar Salad Entree with Dressing without Pokket Bread

D'Angelo - Caesar Salad Entree with Dressing without Pokket Bread has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 7.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.95 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for D'Angelo - Caesar Salad Entree with Dressing without Pokket Bread, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat74%
 Calories from Carbs17%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8.5 mg0.8%Mid 40%Average
Sodium462.8 mg19.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.9 g2.6%Bottom 30%Low
Dietary Fiber1.7 g6.8%Mid 40%Average
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g7.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23%Top 30%High
Saturated Fat3.1 g15.5%Mid 40%Average
Total Trans Fatty Acids0.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 630 Calories from Fat 477

% Daily Value *

Total Fat 53 g 81.5%

Saturated Fat 11 g 55%

Trans Fat 1 g

Cholesterol 80 mg 26.7%

Sodium 1640 mg 68.3%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 6 g24%

Sugars 9 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium 3% Iron

*Based on a 2000 Calorie diet

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