D'Angelo - Caesar Salad Entree with Dressing without Pokket Bread has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 7.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.95 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for D'Angelo - Caesar Salad Entree with Dressing without Pokket Bread, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 74% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.9 g | 2.6% | Bottom 30% | Low |
Dietary Fiber | 1.7 g | 6.8% | Mid 40% | Average |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 7.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23% | Top 30% | High |
Saturated Fat | 3.1 g | 15.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 630 Calories from Fat 477
% Daily Value *
Total Fat 53 g 81.5%
Saturated Fat 11 g 55%
Trans Fat 1 g
Cholesterol 80 mg 26.7%
Sodium 1640 mg 68.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 6 g24%
Sugars 9 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium 3% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 78
Protein 8.8 g | Carbs 4.9 g | Fat 2.3 g
Per 100g | Calories 63
Protein 2.4 g | Carbs 5.9 g | Fat 2.4 g
Per 100g | Calories 172
Protein 8.5 g | Carbs 6.7 g | Fat 12.3 g
Per 100g | Calories 83
Protein 7.8 g | Carbs 2.96 g | Fat 4.6 g
Per 100g | Calories 78
Protein 8.8 g | Carbs 4.9 g | Fat 2.3 g
Per 100g | Calories 232
Protein 8.8 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 172
Protein 8.5 g | Carbs 6.7 g | Fat 12.3 g
Per 100g | Calories 83
Protein 7.8 g | Carbs 2.96 g | Fat 4.6 g