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D'Angelo Buffalo Salad Entree without Dressing & Pokket Bread - Nutrition Facts
45

Buffalo Salad Entree without Dressing & Pokket Bread

D'Angelo - Buffalo Salad Entree without Dressing & Pokket Bread has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 4.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing D'Angelo - Buffalo Salad Entree without Dressing & Pokket Bread has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein47%
 Calories from Fat27%
 Calories from Carbs26%

Why this is good for you

  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Sodium372.3 mg15.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.9 g1.6%Bottom 30%Low
Dietary Fiber2 g7.8%Top 30%High
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.3 g3.5%Mid 40%Average
Saturated Fat0.49 g2.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 65 mg 21.7%

Sodium 1140 mg 47.5%

Total Carbohydrates 15 g 5%

Dietary Fiber 6 g24%

Sugars 4 g

Protein 27 g 54%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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