Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Curry Marinade 1 - Recipe and Nutrition Facts
22

Curry Marinade 1 Recipe

Curry Marinade 1 has a low-calorie, low-carb, low-fat and low-protein content.

With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Curry Marinade 1, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat71%
 Calories from Carbs27%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium156 mg6.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.3 g0.4%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.1 g0.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%
Saturated Fat0.1 g0.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 21 Calories from Fat 0

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0.1 g 0.5%

Trans Fat

Cholesterol 0 mg

Sodium 156 mg 6.5%

Total Carbohydrates 1.3 g 0.4%

Dietary Fiber 0 g

Sugars

Protein 0.1 g 0.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/curry-marinade-10000001942304/ Embed Table:

Related Searches

60

Cape Malay Curry 4

Per Serving | Calories 349
Protein 25.7 g | Carbs 35.3 g | Fat 11.5 g

76

Garbanzo-Tomato Curry 1

Per Serving | Calories 264
Protein 13 g | Carbs 37 g | Fat 7.7 g

54

Colombo Curry 1

Per Serving | Calories 288
Protein 27.8 g | Carbs 27.2 g | Fat 7.4 g

37

Coquilles St. Jacques with Curry

Per Serving | Calories 215
Protein 21.2 g | Carbs 17.7 g | Fat 6.7 g

76

Citrus Herb Salad 1

Per Serving | Calories 142
Protein 3.5 g | Carbs 23 g | Fat 5.7 g

90

Watercress, Arugula, and Citrus Salad

Per Serving | Calories 139
Protein 2.9 g | Carbs 25.2 g | Fat 5 g

34

Grilled Lobster with Potato Salad 1

Per Serving | Calories 297
Protein 29 g | Carbs 40 g | Fat 1.1 g

70

Artichoke, Edamame, and Asparagus..

Per Serving | Calories 184
Protein 11 g | Carbs 12 g | Fat 10 g