Curry Marinade 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Curry Marinade 1, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 71% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.3 g | 0.4% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0.1 g | 0.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 21 Calories from Fat 0
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 156 mg 6.5%
Total Carbohydrates 1.3 g 0.4%
Dietary Fiber 0 g
Sugars
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 349
Protein 25.7 g | Carbs 35.3 g | Fat 11.5 g
Per Serving | Calories 264
Protein 13 g | Carbs 37 g | Fat 7.7 g
Per Serving | Calories 288
Protein 27.8 g | Carbs 27.2 g | Fat 7.4 g
Per Serving | Calories 215
Protein 21.2 g | Carbs 17.7 g | Fat 6.7 g
Per Serving | Calories 142
Protein 3.5 g | Carbs 23 g | Fat 5.7 g
Per Serving | Calories 139
Protein 2.9 g | Carbs 25.2 g | Fat 5 g
Per Serving | Calories 297
Protein 29 g | Carbs 40 g | Fat 1.1 g
Per Serving | Calories 184
Protein 11 g | Carbs 12 g | Fat 10 g