Curried Chicken Mousse 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Curried Chicken Mousse 1, and we advise that this food sparingly.
Calories from Protein | 64% | |
Calories from Fat | 17% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.5 g | 0.17% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.2 g | 0.31% | ||
Saturated Fat | 0.1 g | 0.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 11 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 3 mg 1%
Sodium 45 mg 1.9%
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber 0 g
Sugars
Protein 1.7 g 3.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 167
Protein 11.6 g | Carbs 14.7 g | Fat 6.7 g
Per Serving | Calories 250
Protein 13 g | Carbs 33.8 g | Fat 6.6 g
Per Serving | Calories 475
Protein 35.9 g | Carbs 51.4 g | Fat 13.5 g
Per Serving | Calories 275
Protein 30 g | Carbs 13 g | Fat 11 g
Per Serving | Calories 198
Protein 22.8 g | Carbs 5.2 g | Fat 9.2 g
Per Serving | Calories 158
Protein 22.6 g | Carbs 0.4 g | Fat 6.7 g
Per Serving | Calories 298
Protein 37.8 g | Carbs 2.8 g | Fat 14.4 g
Per Serving | Calories 218
Protein 34.8 g | Carbs 3.1 g | Fat 8 g