Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Culver's Jumbo Sandwich Mushroom & Swiss Burger - Nutrition Facts
29

Jumbo Sandwich Mushroom & Swiss Burger

Culver's - Mushroom & Swiss Burger, Jumbo has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 17.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Swiss cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Culver's - Mushroom & Swiss Burger, Jumbo, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat43%
 Calories from Carbs29%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A130.8 IU2.6%Mid 40%Average
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium101.8 mg10.2%Top 30%High
Iron2.4 mg13.1%Top 30%High
Sodium318 mg13.2%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.4 g5.8%Mid 40%Average
Dietary Fiber0.58 g2.3%Mid 40%Average
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.3 g32.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.3 g17.4%Mid 40%Average
Saturated Fat4.9 g24.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 236 Calories from Fat 102

% Daily Value *

Total Fat 11.3 g 17.4%

Saturated Fat 4.9 g 24.7%

Trans Fat 0 g

Cholesterol 58.4 mg 19.5%

Sodium 318 mg 13.2%

Total Carbohydrates 17.4 g 5.8%

Dietary Fiber 0.58 g2.3%

Sugars 2.9 g

Protein 16.3 g 32.6%

Vitamin A 2.6% Vitamin C

Calcium 10.2% Iron 13.1%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
36

Culver's - Jumbo Sandwich..

Per 100g | Calories 213
Protein 14.7 g | Carbs 18.2 g | Fat 9.1 g

33

Culver's - Jumbo Sandwich..

Per 100g | Calories 220
Protein 12.4 g | Carbs 13.6 g | Fat 12.9 g

31

Culver's - Double Sandwich..

Per 100g | Calories 214
Protein 14.7 g | Carbs 16.1 g | Fat 10.3 g

34

Culver's - Single Sandwich..

Per 100g | Calories 225
Protein 12.3 g | Carbs 22.7 g | Fat 9.7 g

Related Searches

31

Culver's - Mushroom & Swiss Burger..

Per 100g | Calories 239
Protein 14.8 g | Carbs 20.8 g | Fat 10.9 g

34

Back Yard Burgers - Mushroom Swiss..

Per 100g | Calories 203
Protein 12.4 g | Carbs 13.9 g | Fat 13.5 g

10

Dairy Queen - Mushroom Swiss Burger..

Per 100g | Calories 353
Protein 15.8 g | Carbs 1.44 g | Fat 30.2 g

63

Denny's - Mushroom Swiss Boca Burger

Per 100g | Calories 134
Protein 8.9 g | Carbs 16.7 g | Fat 4.7 g

31

Culver's - Mushroom & Swiss Burger..

Per 100g | Calories 239
Protein 14.8 g | Carbs 20.8 g | Fat 10.9 g

20

Culver's - Bacon ButterBurger Deluxe..

Per 100g | Calories 258
Protein 14.5 g | Carbs 11.5 g | Fat 17.2 g

26

Culver's - Sourdough Melt Sandwich

Per 100g | Calories 233
Protein 15.5 g | Carbs 14.7 g | Fat 12.3 g

25

Culver's - Jumbo Sourdough Melt..

Per 100g | Calories 227
Protein 16.8 g | Carbs 11.7 g | Fat 12.3 g