Dairy Queen - Mushroom Swiss Burger (no Bun) has a high-calorie, low-carb, high-fat and high-protein content.
The food contains 1.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.83 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Swiss cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Dairy Queen - Mushroom Swiss Burger (no Bun) has been given a composite ranking of 10, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 80% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 410.1 mg | 17.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.44 g | 0.5% | Bottom 30% | Low |
Dietary Fiber | 0.72 g | 2.9% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.8 g | 31.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.2 g | 46.5% | Top 10% | Very High |
Saturated Fat | 9.4 g | 46.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 378
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 75 mg 25%
Sodium 570 mg 23.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 236
Protein 16.3 g | Carbs 17.4 g | Fat 11.3 g
Per 100g | Calories 239
Protein 14.8 g | Carbs 20.8 g | Fat 10.9 g
Per 100g | Calories 134
Protein 8.9 g | Carbs 16.7 g | Fat 4.7 g
Per 100g | Calories 416
Protein 16.8 g | Carbs 21.2 g | Fat 28.2 g
Per 100g | Calories 135
Protein 3.1 g | Carbs 22.9 g | Fat 3.6 g
Per 100g | Calories 126
Protein 3.1 g | Carbs 20.5 g | Fat 4.2 g
Per 100g | Calories 58
Protein 6.1 g | Carbs 4.2 g | Fat 1.7 g
Per 100g | Calories 127
Protein 7.2 g | Carbs 7.5 g | Fat 7.7 g