Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Culver's Chili Cheddar Fries Side Order - Nutrition Facts and detailed Analysis
41

Chili Cheddar Fries Side Order

Culver's - Chili Cheddar Fries has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 24.62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Culver's - Chili Cheddar Fries has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat49%
 Calories from Carbs40%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A113.6 IU2.3%Mid 40%Average
Vitamin C7.7 mg12.9%Top 30%High
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium75.8 mg7.6%Top 30%High
Iron0.61 mg3.4%Mid 40%Average
Sodium261 mg10.9%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.6 g8.2%Mid 40%Average
Dietary Fiber1.9 g7.6%Top 30%High
Sugars0.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.8 g13.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.3 g20.4%Top 30%High
Saturated Fat6.8 g34.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 119

% Daily Value *

Total Fat 13.3 g 20.4%

Saturated Fat 6.8 g 34.1%

Trans Fat 0 g

Cholesterol 17.4 mg 5.8%

Sodium 261 mg 10.9%

Total Carbohydrates 24.6 g 8.2%

Dietary Fiber 1.9 g7.6%

Sugars 0.4 g

Protein 6.8 g 13.6%

Vitamin A 2.3% Vitamin C 12.9%

Calcium 7.6% Iron 3.4%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
41

Culver's - Cole Slaw Side Order

Per 100g | Calories 233
Protein 0.67 g | Carbs 24.7 g | Fat 14 g

57

Culver's - Junior Side Order French..

Per 100g | Calories 260
Protein 3.9 g | Carbs 33.9 g | Fat 12.8 g

46

Culver's - Breaded Side Order Onion..

Per 100g | Calories 305
Protein 3.7 g | Carbs 38.4 g | Fat 15.3 g

42

Culver's - Chimichangas Specialty

Per 100g | Calories 159
Protein 5.5 g | Carbs 12.6 g | Fat 9.9 g

Related Searches

54

Krystal - Krystal Chili Side Order

Per 100g | Calories 92
Protein 6 g | Carbs 10.1 g | Fat 3.2 g

64

A & W - Chili Fries Side Order

Per 100g | Calories 218
Protein 4.7 g | Carbs 28.8 g | Fat 9.4 g

85

Tabasco - Chili Starter Original..

Per 100g | Calories 40
Protein 2.6 g | Carbs 6.2 g | Fat 0.44 g

31

Cuetara - Dry Mix Chili Fixin's

Per 100g | Calories 339
Protein 16.9 g | Carbs 62.1 g | Fat 2.8 g

45

Culver's - Fish n' Chips Dinner w/..

Per 100g | Calories 281
Protein 10.7 g | Carbs 22.9 g | Fat 15.6 g

31

Culver's - Coleslaw & Dinner Roll..

Per 100g | Calories 238
Protein 13.9 g | Carbs 16.8 g | Fat 12.6 g

41

Culver's - Cole Slaw Side Order

Per 100g | Calories 233
Protein 0.67 g | Carbs 24.7 g | Fat 14 g

36

Culver's - Dinner Roll Side Order

Per 100g | Calories 316
Protein 7.9 g | Carbs 42.1 g | Fat 13.2 g