Culver's - Salad Dressing, Caesar has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 3.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Culver's - Salad Dressing, Caesar, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 94% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 71.4 mg | 7.1% | Top 30% | High |
Iron | 0 mg | |||
Sodium | 964.1 mg | 40.2% | Top 10% | Very High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 50 g | 76.9% | Top 10% | Very High |
Saturated Fat | 5.4 g | 26.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 471 Calories from Fat 450
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 5.4 g 26.8%
Trans Fat 0 g
Cholesterol 53.6 mg 17.9%
Sodium 964.1 mg 40.2%
Total Carbohydrates 3.6 g 1.2%
Dietary Fiber 0 g
Sugars 0 g
Protein 3.6 g 7.1%
Vitamin A Vitamin C
Calcium 7.1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 11.8 g | Carbs 6.1 g | Fat 4.3 g
Per 100g | Calories 75
Protein 3 g | Carbs 9 g | Fat 3 g
Per 100g | Calories 47
Protein 2.3 g | Carbs 8.3 g | Fat 0.67 g
Per 100g | Calories 375
Protein 0 g | Carbs 35.7 g | Fat 26.8 g
Per 100g | Calories 424
Protein 2.4 g | Carbs 7.1 g | Fat 42.3 g
Per 100g | Calories 542
Protein 2.2 g | Carbs 3.3 g | Fat 57.9 g
Per 100g | Calories 552
Protein 3.4 g | Carbs 3.4 g | Fat 58.6 g
Per 100g | Calories 40
Protein 0 g | Carbs 3.6 g | Fat 1.8 g
Per 100g | Calories 607
Protein 3.6 g | Carbs 3.6 g | Fat 64.3 g
Per 100g | Calories 250
Protein 0 g | Carbs 7.1 g | Fat 25 g
Per 100g | Calories 375
Protein 0 g | Carbs 35.7 g | Fat 26.8 g
Per 100g | Calories 286
Protein 0 g | Carbs 32.1 g | Fat 17.9 g