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Culver's Baby Cake Cone Dessert Vanilla Ice Cream - Nutrition Facts
13

Baby Cake Cone Dessert Vanilla Ice Cream

Culver's - Ice Cream, Vanilla, Baby, Cake Cone has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 25.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Culver's - Ice Cream, Vanilla, Baby, Cake Cone, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat47%
 Calories from Carbs46%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A459.8 IU9.2%Top 30%High
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium114.9 mg11.5%Top 30%High
Iron0.41 mg2.3%Bottom 30%Low
Sodium72.4 mg3%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.3 g8.4%Top 30%High
Dietary Fiber0 g
Sugars18.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.4 g6.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.5 g17.7%Mid 40%Average
Saturated Fat6.9 g34.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 103

% Daily Value *

Total Fat 11.5 g 17.7%

Saturated Fat 6.9 g 34.5%

Trans Fat 0 g

Cholesterol 71.3 mg 23.8%

Sodium 72.4 mg 3%

Total Carbohydrates 25.3 g 8.4%

Dietary Fiber 0 g

Sugars 18.4 g

Protein 3.4 g 6.9%

Vitamin A 9.2% Vitamin C

Calcium 11.5% Iron 2.3%

*Based on a 2000 Calorie diet

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Better Eats

Details
15

Culver's - Triple Cake Cone ..

Per 100g | Calories 213
Protein 4.3 g | Carbs 25.9 g | Fat 9.8 g

16

Culver's - Waffle Cone Single..

Per 100g | Calories 251
Protein 4.8 g | Carbs 30.7 g | Fat 12.7 g

15

Culver's - Cake Cone Dessert Double..

Per 100g | Calories 214
Protein 4.3 g | Carbs 26.3 g | Fat 9.7 g

16

Culver's - Cake Cone Dessert Single..

Per 100g | Calories 217
Protein 4.1 g | Carbs 27.2 g | Fat 9.5 g

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Culver's - Double Vanilla Cake Cone..

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Culver's - Double Vanilla Ice Cream ..

Per 100g | Calories 219
Protein 4.1 g | Carbs 21.5 g | Fat 13 g

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Culver's - Plain Waffle Cone Dessert

Per 100g | Calories 423
Protein 7.7 g | Carbs 80.8 g | Fat 11.5 g

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Culver's - Waffle Cone triple..

Per 100g | Calories 225
Protein 4.6 g | Carbs 29 g | Fat 10.1 g

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Culver's - Double Vanilla Cake Cone..

Per 100g | Calories 222
Protein 4 g | Carbs 22.7 g | Fat 12.6 g

8

Culver's - Double Vanilla Ice Cream ..

Per 100g | Calories 219
Protein 4.1 g | Carbs 21.5 g | Fat 13 g