Crown of Shrimp with Truffle Sauce has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Crown of Shrimp with Truffle Sauce has been given a composite ranking of 22, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 79% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 10 IU | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 20 g | 100% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 388 Calories from Fat 312
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 20 g 100%
Trans Fat 0 g
Cholesterol 128 mg 42.7%
Sodium 327 mg 13.6%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 8 g 16%
Vitamin A 0.2% Vitamin C
Calcium 5.7% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 1526
Protein 31 g | Carbs 86 g | Fat 118 g
Per Serving | Calories 175
Protein 24.4 g | Carbs 8.1 g | Fat 5.1 g
Per Serving | Calories 257
Protein 10 g | Carbs 20 g | Fat 14 g
Per Serving | Calories 161
Protein 15 g | Carbs 10 g | Fat 7 g
Per Serving | Calories 841
Protein 49 g | Carbs 130 g | Fat 18 g
Per Serving | Calories 186
Protein 8 g | Carbs 6 g | Fat 14 g
Per Serving | Calories 295
Protein 33 g | Carbs 9 g | Fat 12 g
Per Serving | Calories 157
Protein 2 g | Carbs 6 g | Fat 14 g