Creamy Chocolate Frosting 4 has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 148g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Creamy Chocolate Frosting 4 has been given a composite ranking of 23, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 49% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 107 mg | 10.7% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 423 mg | 12.1% | ||
Sodium | 256 mg | 10.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 148 g | 49.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 137 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 67 g | 103.1% | ||
Saturated Fat | 39 g | 195% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1157 Calories from Fat 599
% Daily Value *
Total Fat 67 g 103.1%
Saturated Fat 39 g 195%
Trans Fat 0 g
Cholesterol 124 mg 41.3%
Sodium 256 mg 10.7%
Total Carbohydrates 148 g 49.3%
Dietary Fiber 5 g20%
Sugars 137 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 10.7% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 417
Protein 1.2 g | Carbs 73.7 g | Fat 13.8 g
Per Serving | Calories 411
Protein 3 g | Carbs 62 g | Fat 20.6 g
Per Serving | Calories 1024
Protein 3 g | Carbs 261 g | Fat 0.01 g
Per Serving | Calories 674
Protein 4 g | Carbs 128 g | Fat 20 g
Per Serving | Calories 346
Protein 4 g | Carbs 46 g | Fat 16 g
Per Serving | Calories 1254
Protein 4 g | Carbs 116 g | Fat 90 g