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Cooking Light Curried Chicken with Couscous - Nutrition Facts
13

Curried Chicken with Couscous

Cooking Light - Curried Chicken with Couscous has a high-calorie, average-carb, average-fat and very high-protein content.

With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Cooking Light - Curried Chicken with Couscous, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat22%
 Calories from Carbs46%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Cholesterol

Nutrition Facts

Serving size

Amount Per Serving

Calories 396 Calories from Fat 90

% Daily Value *

Total Fat 9.6 g 14.8%

Saturated Fat 5.6 g 28%

Trans Fat

Cholesterol 715 mg 238.3%

Sodium

Total Carbohydrates 45 g 15%

Dietary Fiber 3 g12%

Sugars

Protein 32 g 64%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/cooking_light_curried_chicken_with_couscous_calories Embed Table:

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