Condensed Bean Soup, with Bacon, canned
Condensed Bean Soup, with Bacon, canned has a average-calorie, average-carb, low-fat and average-protein content.
With 6.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Condensed Bean Soup, with Bacon, canned has been given a composite ranking of 61, and in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 61% |
Why this is good for you
- Low in Saturated Fat
- Very low in Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 737.8 mg | 30.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18 g | 6% | Mid 40% | Average |
| Dietary Fiber | 4.6 g | 18.4% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.5 g | 13.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.1 g | 3.3% | Mid 40% | Average |
| Saturated Fat | 0.59 g | 3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 316 Calories from Fat 51
% Daily Value *
Total Fat 5.7 g 8.8%
Saturated Fat 1.6 g 8%
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 1987 mg 82.8%
Total Carbohydrates 48.6 g 16.2%
Dietary Fiber 12.4 g49.6%
Sugars
Protein 17.6 g 35.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Reduced Sodium Bean & Ham Soup,..
Per 100g | Calories 74
Protein 4.2 g | Carbs 13.6 g | Fat 1 g
Roundy's - Chunky Soup Vegetable
Per 100g | Calories 45
Protein 1.5 g | Carbs 9.4 g | Fat 0 g
Condesed Bean Soup, with..
Per 100g | Calories 141
Protein 7.6 g | Carbs 16.7 g | Fat 5.3 g
Bean Soup, with Frankfurters,..
Per 100g | Calories 75
Protein 4 g | Carbs 8.8 g | Fat 2.8 g
Reduced Sodium Bean & Ham Soup,..
Per 100g | Calories 74
Protein 4.2 g | Carbs 13.6 g | Fat 1 g
Vigo - Potato & White Bean Bison..
Per 100g | Calories 407
Protein 10.9 g | Carbs 73.3 g | Fat 9.5 g
Condesed Bean Soup, with..
Per 100g | Calories 141
Protein 7.6 g | Carbs 16.7 g | Fat 5.3 g
Bean Soup, with Frankfurters,..
Per 100g | Calories 75
Protein 4 g | Carbs 8.8 g | Fat 2.8 g
