Condesed Bean Soup, with Frankfurters, canned has a average-calorie, average-carb, average-fat and average-protein content.
With 7.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
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It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Condesed Bean Soup, with Frankfurters, canned has been given a composite ranking of 50, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 33% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 65.8 mg | 6.6% | Mid 40% | Average |
Potassium | 362.1 mg | 10.3% | Top 30% | High |
Sodium | 829.1 mg | 34.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
Dietary Fiber | 4.6 g | 18.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.6 g | 15.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.2% | Mid 40% | Average |
Saturated Fat | 1.6 g | 8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 373 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 4.2 g 21%
Trans Fat
Cholesterol 24 mg 8%
Sodium 2186 mg 91.1%
Total Carbohydrates 44.1 g 14.7%
Dietary Fiber 12.1 g48.4%
Sugars
Protein 20 g 40%
Vitamin A Vitamin C
Calcium 17.4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 117
Protein 6.5 g | Carbs 18 g | Fat 2.1 g
Per 100g | Calories 74
Protein 4.2 g | Carbs 13.6 g | Fat 1 g
Per 100g | Calories 75
Protein 4 g | Carbs 8.8 g | Fat 2.8 g
Per 100g | Calories 128
Protein 5.9 g | Carbs 16.9 g | Fat 4.4 g
Per 100g | Calories 117
Protein 6.5 g | Carbs 18 g | Fat 2.1 g
Per 100g | Calories 74
Protein 4.2 g | Carbs 13.6 g | Fat 1 g
Per 100g | Calories 75
Protein 4 g | Carbs 8.8 g | Fat 2.8 g
Per 100g | Calories 128
Protein 5.9 g | Carbs 16.9 g | Fat 4.4 g