Coffee Liqueur Java Cakes has a very high-calorie, very high-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Coffee Liqueur Java Cakes has been given a composite ranking of 15, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 55% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 64 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47 g | 72.3% | ||
Saturated Fat | 28 g | 140% |
Serving size
Amount Per Serving
Calories 740 Calories from Fat 420
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 28 g 140%
Trans Fat
Cholesterol 225 mg 75%
Sodium 290 mg 12.1%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 3 g12%
Sugars 64 g
Protein 5 g 10%
Vitamin A 25% Vitamin C
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 106
Protein 1.5 g | Carbs 14.6 g | Fat 4.5 g
Per Serving | Calories 285
Protein 5.5 g | Carbs 18.6 g | Fat 20.8 g
Per Serving | Calories 160
Protein 2 g | Carbs 22 g | Fat 8 g
Per Serving | Calories 370
Protein 5 g | Carbs 44 g | Fat 20 g
Per Serving | Calories 430
Protein 6 g | Carbs 38 g | Fat 29 g
Per Serving | Calories 160
Protein 3 g | Carbs 35 g | Fat 1.5 g
Per Serving | Calories 600
Protein 9 g | Carbs 58 g | Fat 39 g
Per Serving | Calories 250
Protein 3 g | Carbs 29 g | Fat 14 g