Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jill's World-Famous Coffee Liqueur Brownies - Recipe and Nutrition Facts
30

Jill's World-Famous Coffee Liqueur Brownies Recipe

Jill's World-Famous Coffee Liqueur Brownies has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Jill's World-Famous Coffee Liqueur Brownies has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat48%
 Calories from Carbs47%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron2.7 mg15%
Potassium150 mg4.3%
Sodium85 mg3.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44 g14.7%
Dietary Fiber3 g12%
Sugars33 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%
Saturated Fat10 g50%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 85 mg 3.5%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 3 g12%

Sugars 33 g

Protein 5 g 10%

Vitamin A 8% Vitamin C

Calcium 4% Iron 15%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/jills-world-famous-coffee-liqueur-brownies/detail.aspx Embed Table:

Related Searches

27

Christine's Coffee Liqueur Cookies

Per Serving | Calories 160
Protein 2 g | Carbs 22 g | Fat 8 g

15

Coffee Liqueur Java Cakes

Per Serving | Calories 740
Protein 5 g | Carbs 80 g | Fat 47 g

63

coffee liquor cupcakes

Per Serving | Calories 295
Protein 4.8 g | Carbs 65.4 g | Fat 2.4 g

2

Coffee Liqueur Microwave Cake

Per Serving | Calories 341
Protein 5.7 g | Carbs 40.4 g | Fat 17 g

64

Blum's Coffee Crunch Cake

Per Serving | Calories 300
Protein 2 g | Carbs 51 g | Fat 10 g

71

New Potatoes and Sugar Snap Peas

Per Serving | Calories 160
Protein 6 g | Carbs 28 g | Fat 2 g

78

Sugar Snap Pea Tempura

Per Serving | Calories 90
Protein 0 g | Carbs 1 g | Fat 9 g

7

Blackberry Custard

Per Serving | Calories 570
Protein 11 g | Carbs 67 g | Fat 29 g