Jill's World-Famous Coffee Liqueur Brownies has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Jill's World-Famous Coffee Liqueur Brownies has been given a composite ranking of 30, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 48% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 33 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 85 mg 3.5%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 3 g12%
Sugars 33 g
Protein 5 g 10%
Vitamin A 8% Vitamin C
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 160
Protein 2 g | Carbs 22 g | Fat 8 g
Per Serving | Calories 740
Protein 5 g | Carbs 80 g | Fat 47 g
Per Serving | Calories 295
Protein 4.8 g | Carbs 65.4 g | Fat 2.4 g
Per Serving | Calories 341
Protein 5.7 g | Carbs 40.4 g | Fat 17 g
Per Serving | Calories 300
Protein 2 g | Carbs 51 g | Fat 10 g
Per Serving | Calories 160
Protein 6 g | Carbs 28 g | Fat 2 g
Per Serving | Calories 90
Protein 0 g | Carbs 1 g | Fat 9 g
Per Serving | Calories 570
Protein 11 g | Carbs 67 g | Fat 29 g