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Coco's Bakery Angus Steak with ScampiStyle Shrimp & Pasta - Nutrition Facts
40

Angus Steak with ScampiStyle Shrimp & Pasta

Coco's Bakery - Angus Steak with ScampiStyle Shrimp & Pasta has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 72 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Coco's Bakery - Angus Steak with ScampiStyle Shrimp & Pasta, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat53%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 1270 Calories from Fat 0

% Daily Value *

Total Fat 75 g 115.4%

Saturated Fat 37 g 185%

Trans Fat 2.5 g

Cholesterol 290 mg 96.7%

Sodium 1650 mg 68.8%

Total Carbohydrates 75 g 25%

Dietary Fiber 6 g24%

Sugars 2 g

Protein 72 g 144%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cocos-bakery/angus-steak-with-scampistyle-shrimp-pasta Embed Table:

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