Coco's Bakery - No Sugar Added Apple Pie, Slice has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Coco's Bakery - No Sugar Added Apple Pie, Slice has been given a composite ranking of 45, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 54% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 230 mg | 9.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | ||
Dietary Fiber | 10 g | 40% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 16 g | 80% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 0
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 16 g 80%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 230 mg 9.6%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 10 g40%
Sugars 12 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 155
Protein 7.1 g | Carbs 14 g | Fat 8.2 g
Per Serving | Calories 341
Protein 4.4 g | Carbs 34 g | Fat 22.3 g
Per Serving | Calories 182
Protein 1.8 g | Carbs 23.8 g | Fat 9.1 g
Per Serving | Calories 297
Protein 9.3 g | Carbs 41.3 g | Fat 10.7 g
Per 100g | Calories 780
Protein 51 g | Carbs 59 g | Fat 37 g
Per 100g | Calories 1270
Protein 72 g | Carbs 75 g | Fat 75 g
Per 100g | Calories 440
Protein 15 g | Carbs 29 g | Fat 29 g
Per 100g | Calories 1040
Protein 42 g | Carbs 73 g | Fat 64 g