Claudia's Yummy Frosting for Cakes and Cupcakes has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 43.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Claudia's Yummy Frosting for Cakes and Cupcakes, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 47% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.03 mg | 2% | ||
Niacin | 0.4 mg | 2% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 8 mcg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 21 mg | 0.6% | ||
Sodium | 109 mg | 4.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.4 g | 14.5% | ||
Dietary Fiber | 0 g | |||
Sugars | 41.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.9 g | 1.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.2 g | 26.5% | ||
Saturated Fat | 4.3 g | 21.5% |
Serving size
Amount Per Serving
Calories 327 Calories from Fat 155
% Daily Value *
Total Fat 17.2 g 26.5%
Saturated Fat 4.3 g 21.5%
Trans Fat
Cholesterol 0 mg
Sodium 109 mg 4.5%
Total Carbohydrates 43.4 g 14.5%
Dietary Fiber 0 g
Sugars 41.1 g
Protein 0.9 g 1.8%
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Per Serving | Calories 536
Protein 0 g | Carbs 69.5 g | Fat 29.8 g
Per Serving | Calories 385
Protein 0.42 g | Carbs 79.5 g | Fat 8.3 g
Per Serving | Calories 398
Protein 2.5 g | Carbs 69.2 g | Fat 14.1 g
Per Serving | Calories 276
Protein 2.6 g | Carbs 38.4 g | Fat 13.4 g
Per Serving | Calories 296
Protein 2.1 g | Carbs 44.5 g | Fat 12.5 g
Per Serving | Calories 439
Protein 5.8 g | Carbs 46.3 g | Fat 26.8 g