Chocolove - Chocolove Milk Chocolate 33% Cocoa Content has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 56.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.61 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Chocolove - Chocolove Milk Chocolate 33% Cocoa Content, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 54% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 165.3 IU | 3.3% | Mid 40% | Average |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 165.3 mg | 16.5% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 62.8 mg | 2.6% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.2 g | 18.7% | Mid 40% | Average |
Dietary Fiber | 3.3 g | 13.2% | Top 30% | High |
Sugars | 52.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.1 g | 50.9% | Top 30% | High |
Saturated Fat | 19.8 g | 99.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 7 mg 2.3%
Sodium 19 mg 0.8%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 2 g 4%
Vitamin A 1% Vitamin C
Calcium 5% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 529
Protein 6.6 g | Carbs 49.6 g | Fat 39.7 g
Per 100g | Calories 516
Protein 8.1 g | Carbs 48.8 g | Fat 40.7 g
Per 100g | Calories 585
Protein 6.6 g | Carbs 52.9 g | Fat 39.7 g
Per 100g | Calories 294
Protein 5.3 g | Carbs 22.7 g | Fat 20 g
Per 100g | Calories 556
Protein 10.6 g | Carbs 52.9 g | Fat 34.4 g
Per 100g | Calories 504
Protein 7.6 g | Carbs 58 g | Fat 27.7 g
Per 100g | Calories 548
Protein 8.7 g | Carbs 54.8 g | Fat 34.6 g
Per 100g | Calories 454
Protein 6 g | Carbs 60.5 g | Fat 24.2 g
Per 100g | Calories 516
Protein 8.1 g | Carbs 48.8 g | Fat 40.7 g
Per 100g | Calories 529
Protein 6.6 g | Carbs 49.6 g | Fat 39.7 g
Per 100g | Calories 585
Protein 6.6 g | Carbs 52.9 g | Fat 39.7 g
Per 100g | Calories 590
Protein 6.7 g | Carbs 53.3 g | Fat 40 g