Madecasse - Madecasse Milk Chocolate 44% Cocoa has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 22.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.34 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Madecasse - Madecasse Milk Chocolate 44% Cocoa has been given a composite ranking of 18, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 62% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 133.6 mg | 13.4% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 46.8 mg | 1.9% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.7 g | 7.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Top 10% | Very High |
Saturated Fat | 12 g | 60.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 35 mg 1.5%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 15 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 457
Protein 3.6 g | Carbs 80.4 g | Fat 13.6 g
Per 100g | Calories 349
Protein 7.8 g | Carbs 58.2 g | Fat 15.5 g
Per 100g | Calories 400
Protein 2.4 g | Carbs 82.3 g | Fat 7.1 g
Per 100g | Calories 56
Protein 0.35 g | Carbs 8.1 g | Fat 2.5 g
Per 100g | Calories 541
Protein 7.1 g | Carbs 56.4 g | Fat 30.6 g
Per 100g | Calories 507
Protein 6.6 g | Carbs 52.9 g | Fat 28.7 g
Per 100g | Calories 470
Protein 7.1 g | Carbs 58.8 g | Fat 25.9 g
Per 100g | Calories 487
Protein 4.9 g | Carbs 58.4 g | Fat 26.8 g
Per 100g | Calories 588
Protein 13.4 g | Carbs 40.1 g | Fat 40.1 g
Per 100g | Calories 588
Protein 8 g | Carbs 48.1 g | Fat 40.1 g