Chocolate Mousse With Orange Liqueur has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Mousse With Orange Liqueur has been given a composite ranking of 27, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 69% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 49 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 63 g | 96.9% | ||
Saturated Fat | 38 g | 190% |
Serving size
Amount Per Serving
Calories 800 Calories from Fat 560
% Daily Value *
Total Fat 63 g 96.9%
Saturated Fat 38 g 190%
Trans Fat
Cholesterol 165 mg 55%
Sodium 55 mg 2.3%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 3 g12%
Sugars 49 g
Protein 5 g 10%
Vitamin A 35% Vitamin C 2%
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 620
Protein 4 g | Carbs 49 g | Fat 45 g
Per Serving | Calories 510
Protein 5 g | Carbs 44 g | Fat 38 g
Per Serving | Calories 340
Protein 2 g | Carbs 31 g | Fat 26 g
Per Serving | Calories 146
Protein 7.5 g | Carbs 27.4 g | Fat 3 g
Per Serving | Calories 260
Protein 3 g | Carbs 26 g | Fat 16 g
Per Serving | Calories 220
Protein 3 g | Carbs 27 g | Fat 12 g
Per Serving | Calories 360
Protein 14 g | Carbs 32 g | Fat 21 g
Per Serving | Calories 130
Protein 1 g | Carbs 22 g | Fat 4 g