Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Mousse Imperiale - Recipe and Nutrition Facts
35

Chocolate Mousse Imperiale Recipe

Chocolate Mousse Imperiale has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin C.

The food contains 49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate Mousse Imperiale has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat66%
 Calories from Carbs32%

Why this is good for you

  • High in Vitamin C
  • High in Dietary Fiber
  • Very low in Sodium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C15 mg25%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron1.8 mg10%
Potassium300 mg8.6%
Sodium30 mg1.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate49 g16.3%
Dietary Fiber6 g24%
Sugars40 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat45 g69.2%
Saturated Fat27 g135%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 620 Calories from Fat 410

% Daily Value *

Total Fat 45 g 69.2%

Saturated Fat 27 g 135%

Trans Fat 0 g

Cholesterol 95 mg 31.7%

Sodium 30 mg 1.3%

Total Carbohydrates 49 g 16.3%

Dietary Fiber 6 g24%

Sugars 40 g

Protein 4 g 8%

Vitamin A 20% Vitamin C 25%

Calcium 8% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Chocolate-Mousse-Imperiale-102147 Embed Table:

Related Searches

20

Amaretto Chocolate Mousse Recipe

Per Serving | Calories 510
Protein 5 g | Carbs 44 g | Fat 38 g

18

Chocolate and Cayenne Mousse with..

Per Serving | Calories 420
Protein 5 g | Carbs 30 g | Fat 33 g

27

Chocolate Mousse With Orange Liqueur

Per Serving | Calories 800
Protein 5 g | Carbs 58 g | Fat 63 g

35

Chocolate Mousse Loaf with Raspberry..

Per Serving | Calories 340
Protein 2 g | Carbs 31 g | Fat 26 g

20

Strawberry and Chocolate Baked Alaska

Per Serving | Calories 510
Protein 7 g | Carbs 76 g | Fat 24 g

58

Oatmeal Fruit Cookie Mix In A Jar

Per Serving | Calories 170
Protein 4 g | Carbs 34 g | Fat 2.5 g

31

White Chocolate Sour Cream Frosting

Per Serving | Calories 150
Protein 2 g | Carbs 13 g | Fat 10 g

50

German Christmas Nougatkugeln (Nougat..

Per Serving | Calories 90
Protein 0 g | Carbs 14 g | Fat 3.5 g