Chocolate Mousse Imperiale has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin C.
The food contains 49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Mousse Imperiale has been given a composite ranking of 35, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 66% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 45 g | 69.2% | ||
Saturated Fat | 27 g | 135% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 620 Calories from Fat 410
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 27 g 135%
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 30 mg 1.3%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 6 g24%
Sugars 40 g
Protein 4 g 8%
Vitamin A 20% Vitamin C 25%
Calcium 8% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 510
Protein 5 g | Carbs 44 g | Fat 38 g
Per Serving | Calories 420
Protein 5 g | Carbs 30 g | Fat 33 g
Per Serving | Calories 800
Protein 5 g | Carbs 58 g | Fat 63 g
Per Serving | Calories 340
Protein 2 g | Carbs 31 g | Fat 26 g
Per Serving | Calories 510
Protein 7 g | Carbs 76 g | Fat 24 g
Per Serving | Calories 170
Protein 4 g | Carbs 34 g | Fat 2.5 g
Per Serving | Calories 150
Protein 2 g | Carbs 13 g | Fat 10 g
Per Serving | Calories 90
Protein 0 g | Carbs 14 g | Fat 3.5 g