Strawberry and Chocolate Baked Alaska has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Strawberry and Chocolate Baked Alaska, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 39% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76 g | 25.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 66 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 510 Calories from Fat 210
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 105 mg 4.4%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 3 g12%
Sugars 66 g
Protein 7 g 14%
Vitamin A 10% Vitamin C
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 510
Protein 6 g | Carbs 54 g | Fat 33 g
Per Serving | Calories 370
Protein 5 g | Carbs 48 g | Fat 21 g
Per Serving | Calories 340
Protein 11 g | Carbs 62 g | Fat 5 g
Per Serving | Calories 382
Protein 63.6 g | Carbs 27.7 g | Fat 3.5 g
Per Serving | Calories 170
Protein 4 g | Carbs 34 g | Fat 2.5 g
Per Serving | Calories 70
Protein 0 g | Carbs 16 g | Fat 0 g
Per Serving | Calories 620
Protein 4 g | Carbs 49 g | Fat 45 g
Per Serving | Calories 150
Protein 2 g | Carbs 13 g | Fat 10 g