Amaretto Chocolate Mousse Recipe has a very high-calorie, average-carb, very high-fat and average-protein content.
if( 44 != 0.0 ){?>The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its high sugar content puts it in the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "very high" == "high" or "average" == "low" and "very high" == "low" ){?> On top of that, }else{?> Not only that,}?> the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Amaretto Chocolate Mousse Recipe has been given a composite ranking of 20, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 64% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 38 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 23 g | 115% |
Serving size
Amount Per Serving
Calories 510 Calories from Fat 340
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 23 g 115%
Trans Fat
Cholesterol 145 mg 48.3%
Sodium 100 mg 4.2%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 3 g12%
Sugars 38 g
Protein 5 g 10%
Vitamin A 20% Vitamin C 2%
Calcium 8% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 420
Protein 5 g | Carbs 30 g | Fat 33 g
Per Serving | Calories 610
Protein 7 g | Carbs 56 g | Fat 41 g
Per Serving | Calories 620
Protein 4 g | Carbs 49 g | Fat 45 g
Per Serving | Calories 800
Protein 5 g | Carbs 58 g | Fat 63 g
Per Serving | Calories 510
Protein 6 g | Carbs 54 g | Fat 33 g
Per Serving | Calories 520
Protein 4 g | Carbs 75 g | Fat 24 g
Per Serving | Calories 100
Protein 0 g | Carbs 13 g | Fat 6 g
Per Serving | Calories 620
Protein 4 g | Carbs 29 g | Fat 56 g