Butter Tart Filling Recipe has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Butter Tart Filling Recipe, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 51% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 45 mg 1.9%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 12 g
Protein 0 g
Vitamin A 4% Vitamin C 4%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 260
Protein 2 g | Carbs 36 g | Fat 12 g
Per Serving | Calories 130
Protein 1 g | Carbs 19 g | Fat 6 g
Per Serving | Calories 191
Protein 1.7 g | Carbs 31.8 g | Fat 7 g
Per Serving | Calories 249
Protein 2.9 g | Carbs 35.5 g | Fat 12.7 g
Per Serving | Calories 510
Protein 5 g | Carbs 44 g | Fat 38 g
Per Serving | Calories 510
Protein 6 g | Carbs 54 g | Fat 33 g
Per Serving | Calories 620
Protein 4 g | Carbs 29 g | Fat 56 g
Per Serving | Calories 50
Protein 0 g | Carbs 13 g | Fat 0 g