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Chocolate Chip Peanut Butter Pound Cake - Recipe and Nutrition Facts
5

Chocolate Chip Peanut Butter Pound Cake Recipe

Chocolate Chip Peanut Butter Pound Cake has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 165.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 21.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate Chip Peanut Butter Pound Cake has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat36%
 Calories from Carbs56%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium239.1 mg10%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate73.3 g24.4%Top 10%Very High
Dietary Fiber2.6 g10.3%Top 30%High
Sugars53.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.5 g19%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.9 g32.1%Top 30%High
Saturated Fat8.6 g42.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1127 Calories from Fat 424

% Daily Value *

Total Fat 47.2 g 72.6%

Saturated Fat 19.4 g 97%

Trans Fat

Cholesterol 171 mg 57%

Sodium 540.3 mg 22.5%

Total Carbohydrates 165.6 g 55.2%

Dietary Fiber 5.8 g23.2%

Sugars 121.1 g

Protein 21.5 g 43%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chocolate-chip-peanut-butter-pound-cake-461872 Embed Table:

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