Chocolate Bread Pudding with Whiskey Sauce has a very high-calorie, very high-carb, very high-fat and high-protein content.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Chocolate Bread Pudding with Whiskey Sauce, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 49% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 446 mg | 18.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 91 g | 30.3% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44 g | 67.7% | ||
Saturated Fat | 25 g | 125% |
Serving size
Amount Per Serving
Calories 802 Calories from Fat 0
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 25 g 125%
Trans Fat
Cholesterol 250 mg 83.3%
Sodium 446 mg 18.6%
Total Carbohydrates 91 g 30.3%
Dietary Fiber 4 g16%
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 610
Protein 15 g | Carbs 98 g | Fat 20 g
Per Serving | Calories 215
Protein 4.5 g | Carbs 32.8 g | Fat 7.4 g
Per Serving | Calories 403
Protein 12.7 g | Carbs 61.8 g | Fat 12.4 g
Per Serving | Calories 357
Protein 10.3 g | Carbs 62.7 g | Fat 6.8 g
Per Serving | Calories 90
Protein 2.4 g | Carbs 16.7 g | Fat 1.1 g
Per Serving | Calories 229
Protein 2.7 g | Carbs 30 g | Fat 12 g
Per Serving | Calories 182
Protein 5.4 g | Carbs 41.4 g | Fat 0.3 g
Per Serving | Calories 287
Protein 11.2 g | Carbs 40.7 g | Fat 8.8 g