Chipotle Mexican Grill - Low Carb Chicken Bol has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Chipotle Mexican Grill - Low Carb Chicken Bol, and we advise that this food in moderation.
Calories from Protein | 41% | |
Calories from Fat | 32% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1440 mg | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 12 g | 48% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 49 g | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 455 Calories from Fat 160
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 145 mg 48.3%
Sodium 1440 mg 60%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 12 g48%
Sugars 8 g
Protein 49 g 98%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 578
Protein 34 g | Carbs 63 g | Fat 21.5 g
Per 100g | Calories 470
Protein 44 g | Carbs 7 g | Fat 28 g
Per 100g | Calories 90
Protein 9 g | Carbs 7 g | Fat 1.5 g
Per 100g | Calories 346
Protein 33.4 g | Carbs 5 g | Fat 20.8 g
Per 100g | Calories 335
Protein 42 g | Carbs 9 g | Fat 16 g
Per 100g | Calories 505
Protein 46 g | Carbs 22 g | Fat 28.5 g
Per 100g | Calories 450
Protein 39 g | Carbs 10 g | Fat 27 g
Per 100g | Calories 610
Protein 73 g | Carbs 7 g | Fat 31.5 g