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Chipotle Mexican Grill Guac For Step - Nutrition Facts and detailed Analysis
87

Chipotle Guac For Step

Chipotle Mexican Grill - Chipotle Guac For Step has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Chipotle Mexican Grill - Chipotle Guac For Step has been given a composite ranking of 87, and on a regular basis.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat75%
 Calories from Carbs20%

Why this is good for you

  • High in Dietary Fiber

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium190 mg7.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%
Dietary Fiber6 g24%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 120

% Daily Value *

Total Fat 13 g 20%

Saturated Fat

Trans Fat

Cholesterol

Sodium 190 mg 7.9%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 6 g24%

Sugars 1 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/chipotle_chipotle_guac_for_step_calories Embed Table:

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