Chipotle Mexican Grill - Chipotle Guac For Step has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - Chipotle Guac For Step has been given a composite ranking of 87, and on a regular basis.
Calories from Protein | 5% | |
Calories from Fat | 75% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 190 mg | 7.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat
Trans Fat
Cholesterol
Sodium 190 mg 7.9%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 6 g24%
Sugars 1 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 640
Protein 25 g | Carbs 80 g | Fat 28 g
Per 100g | Calories 725
Protein 51 g | Carbs 72 g | Fat 27 g
Per 100g | Calories 520
Protein 44 g | Carbs 43 g | Fat 21 g
Per 100g | Calories 605
Protein 39 g | Carbs 44 g | Fat 32 g
Per 100g | Calories 725
Protein 53.5 g | Carbs 83 g | Fat 23 g
Per 100g | Calories 505
Protein 39 g | Carbs 40 g | Fat 22 g
Per 100g | Calories 375
Protein 18 g | Carbs 51 g | Fat 12.5 g
Per 100g | Calories 625
Protein 24 g | Carbs 77 g | Fat 28 g