Chipotle Mexican Grill - Chipotle - Veggie Bowl has a high-calorie, high-carb, average-fat and high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Chipotle Mexican Grill - Chipotle - Veggie Bowl, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 29% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 13 g | 52% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.2% | ||
Saturated Fat | 5.5 g | 27.5% |
Serving size
Amount Per Serving
Calories 375 Calories from Fat 130
% Daily Value *
Total Fat 12.5 g 19.2%
Saturated Fat 5.5 g 27.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1050 mg 43.8%
Total Carbohydrates 51 g 17%
Dietary Fiber 13 g52%
Sugars 4 g
Protein 18 g 36%
Vitamin A 57% Vitamin C 20%
Calcium 28% Iron 16%
*Based on a 2000 Calorie diet
Per 100g | Calories 665
Protein 44 g | Carbs 55 g | Fat 29.5 g
Per 100g | Calories 856
Protein 28 g | Carbs 87 g | Fat 44 g
Per 100g | Calories 625
Protein 24 g | Carbs 77 g | Fat 28 g
Per 100g | Calories 680
Protein 50 g | Carbs 54 g | Fat 29 g
Per 100g | Calories 150
Protein 2 g | Carbs 8 g | Fat 13 g
Per 100g | Calories 725
Protein 53.5 g | Carbs 83 g | Fat 23 g
Per 100g | Calories 625
Protein 24 g | Carbs 77 g | Fat 28 g
Per 100g | Calories 930
Protein 53 g | Carbs 90 g | Fat 39 g