Chipotle Mexican Grill - Chipotle Bowl - Veggie has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 77g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - Chipotle Bowl - Veggie has been given a composite ranking of 65, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 38% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1820 mg | 75.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77 g | 25.7% | ||
Dietary Fiber | 21 g | 84% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 625 Calories from Fat 260
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 1820 mg 75.8%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 21 g84%
Sugars 12 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 375
Protein 18 g | Carbs 51 g | Fat 12.5 g
Per 100g | Calories 665
Protein 44 g | Carbs 55 g | Fat 29.5 g
Per 100g | Calories 680
Protein 50 g | Carbs 54 g | Fat 29 g
Per 100g | Calories 885
Protein 79 g | Carbs 79 g | Fat 32 g
Per 100g | Calories 375
Protein 18 g | Carbs 51 g | Fat 12.5 g
Per 100g | Calories 150
Protein 2 g | Carbs 8 g | Fat 13 g
Per 100g | Calories 930
Protein 53 g | Carbs 90 g | Fat 39 g
Per 100g | Calories 770
Protein 51 g | Carbs 54 g | Fat 42 g