Chipotle Mexican Grill - Brett's Chipotle Order has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
Based on the composite nutritive standing Chipotle Mexican Grill - Brett's Chipotle Order has been given a composite ranking of 61, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 46% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 9 g | 36% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39 g | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 605 Calories from Fat 300
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium
Total Carbohydrates 44 g 14.7%
Dietary Fiber 9 g36%
Sugars 9 g
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 520
Protein 44 g | Carbs 43 g | Fat 21 g
Per 100g | Calories 150
Protein 2 g | Carbs 8 g | Fat 13 g
Per 100g | Calories 960
Protein 80 g | Carbs 50 g | Fat 50 g
Per 100g | Calories 1180
Protein 87 g | Carbs 102 g | Fat 47.5 g
Per 100g | Calories 1000
Protein 130 g | Carbs 17 g | Fat 46 g
Per 100g | Calories 625
Protein 52 g | Carbs 62 g | Fat 21 g
Per 100g | Calories 495
Protein 36 g | Carbs 37 g | Fat 22 g
Per 100g | Calories 645
Protein 41 g | Carbs 75 g | Fat 19 g