Ktybt Chipotle has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 72g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Ktybt Chipotle has been given a composite ranking of 31, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 33% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1800 mg | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72 g | 24% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 51 g | 102% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 725 Calories from Fat 250
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 145 mg 48.3%
Sodium 1800 mg 75%
Total Carbohydrates 72 g 24%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 51 g 102%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 550
Protein 50 g | Carbs 40 g | Fat 20 g
Per 100g | Calories 860
Protein 60 g | Carbs 84 g | Fat 32 g
Per 100g | Calories 640
Protein 25 g | Carbs 80 g | Fat 28 g
Per 100g | Calories 150
Protein 2 g | Carbs 8 g | Fat 13 g